Mental health

Find out how to get support for your mental health.

Non-urgent advice: Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Talking Therapies

Talking Therapies provide psychological therapy services for people experiencing common mental health problems such low mood, anxiety, stress and depression.

Non-urgent advice: If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

– get 24-hour advice and support – for you or someone else

– speak to a mental health professional

– get advice on the best way to get help

Find a local NHS urgent mental health helpline

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.

Other organisations that could help you

There are a number of other NHS services and charity groups that work in our area.